About Brocolli

Broccoli is a cool season crop and demands fertile, rich and well-drained soil to flourish. Broccoli is part of the Cruciferae family along with cabbage, cauliflower and brussel sprouts. Mature plants are about 10 - 25 centimetres wide with a dark green to purple colour flower head. Central thick stalks measure about 15 - 25 centimetres in height.

Both thick stalk and fleshy flower heads are edible.


Consumer Benefits

  • High in vitamin-C and folate.
  • Good source of dietary fibre and potassium.
  • Loaded with carotenoids and a fabulous source of calcium.
  • Typically, it is very low in calories, 100g provides just 34 calories.
  • Known as a cancer fighter of the vegetable world.

Our Range

  • Loose
  • Organic

Recipes

Our simple and quick Broccoli Recipes are proof that eating healthy is a tasty proposition.


Key Growing Seasons:

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Tasmania              
Lockyer Valley              
Gippsland - Vic